Weigh In record (no journal entry) for 27 January 2021
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83.3 kg
Lost so far: 30.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1579 kcal
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Fat: 83.79g | Prot: 148.12g | Carbs: 55.14g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Apples , All Gold Tomato Sauce, Mayonnaise , Boiled Egg. Lunch: Mayonnaise , Chicken Thigh (Skin Not Eaten). Dinner: Mayonnaise , Chicken Breast (Skin Not Eaten), Black Cat Smooth Peanut Butter, Apples . more...
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Losing 0.7 kg a Week
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BadGyalDiddy's Weight History
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