Weigh In record (no journal entry) for 26 January 2021
|
79.8 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
268 kcal
|
Fat: 4.55g | Prot: 25.00g | Carbs: 35.50g.
Lunch: Campbell's Au Jus Gravy, Deli Style Thin Sliced Roast Beef, Sub Roll. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|