Weigh In record (no journal entry) for 26 January 2021
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111.4 kg
Lost so far: 23.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2491 kcal
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Fat: 105.98g | Prot: 64.93g | Carbs: 337.35g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Starbucks Nonfat Chestnut Praline Latte (Grande), Salad And Go Fall Harvest Salad, Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad and Go Shrimp, Trader Joe's Raw Brazil Nuts. Dinner: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, White Rice (Long-Grain, Cooked) , Panda Express Sweet & Sour Sauce, Panda Express Orange Chicken. Snacks/Other: Prune Juice, Starbucks Lemon Loaf. more...
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Gaining 3.2 kg a Week
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jeannieselby's Weight History
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