Weigh In record (no journal entry) for 26 January 2021
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1530 kcal
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Fat: 57.80g | Prot: 82.61g | Carbs: 100.46g.
Lunch: Kraft Olive Oil Sun Dried Tomato Dressing, Ocean's Chunk Light Tuna in Water, Laitue. Dinner: Champagne, Plaisirs Gastronomiques Cuisses de Canard Confites, Linguine, Jaune d'Oeuf, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Coaticook Crème Glacée Double Chocolat, Thé Vert, Biscuits aux Flocons d'Avoine. more...
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Gaining 0.5 kg a Week
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danr1200r's Weight History
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