Weigh In record (no journal entry) for 26 January 2021
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82.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2272 kcal
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Fat: 102.11g | Prot: 60.49g | Carbs: 292.54g.
Breakfast: Graham Crackers, Ritz Peanut Butter Cracker Sandwiches, Welch's Grape Jelly, Peanut Butter, Sunbeam Giant White Bread. Lunch: Storck Toffifay (4), Casey's Supreme Pizza. Dinner: Great Value Deep Dish Mini Cheese Pizza, Moji Sushi Classic California Roll. Snacks/Other: Little Debbie Star Crunch, Oreo Strawberry Milkshake Creme Chocolate Sandwich Cookie. more...
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2209 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
Good morning! Hope you have a good day. 😊
26 Jan 21 by member: _bec_ca
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Good way to start today.👍🌺
26 Jan 21 by member: Shrewdness
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My day was sucky. I foolishly took off from the gym Sunday for a break. Monday I ended up not being able to go. Yesterday I woke up from 1:40-5:15 a.m. So I slept until 7 and then couldn't get home from work in time to go before needing to pick up my 12 year old from something she has on Tuesdays. Missing three days in a row absolutely disgusts me. I know it sounds dramatic but it pisses me off. Alarm is set for 5 again but yet here I am unable to sleep. Just more irritating than I can put into words. I'm awake enough to not be able to sleep but not with enough energy to get up and clean the house or have a great workout if I just went now. Sorry to complain. At least today if I can't go early, I can go tonight...about 80% sure. That being said...I'm alive and blessed. Hope your day was good!
27 Jan 21 by member: davidsprincess
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Not getting sleep is the worst.
27 Jan 21 by member: liv001
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davidsprincess's Weight History
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