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I have really been struggling with my weight loss head space this year and I’m just realizing again how much of a head game this really is and how you have to consciously overcome the thoughts in your own head that tell you you can’t do it, that you will never get back to where you were, never mind where you want to be or my personal favorite “I’m struggling so much, maybe this is just who I am now, so what’s the point of trying.”
But actually, now that I’m reading this, I’m realizing that I detest that defeatist attitude. 🙄 It’s so counterproductive. Funny how these epiphanies are born out of these random journal entries.
Dear self, in the words of Pitch Perfect...get your head out of your ass, it’s not a hat. 💁🏼♀️😂
Here’s to getting over myself and trying anyway 🥂
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
Losing 1.1 kg a Week
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