Weigh In record (no journal entry) for 26 January 2021
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77.9 kg
Lost so far: 17.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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952 kcal
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Fat: 59.75g | Prot: 53.39g | Carbs: 47.76g.
Lunch: Edam Cheese , Fried Egg without Fat, Vapza Peito de Frango Desfiado Cozido, Onions, Tirolez Manteiga com Sal, Crosse & Blackwell Mayonnaise , Blue Ribbon Sliced White Bread. Snacks/Other: Coffee, Psyllium Seed Husks, Health Connection Wholefoods Xylitol, Black Cat Smooth Peanut Butter. more...
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Gaining 0.4 kg a Week
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Roxana Ismail's Weight History
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