Weigh In record (no journal entry) for 26 January 2021
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114.5 kg
Lost so far: 6.5 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1351 kcal
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Fat: 74.54g | Prot: 93.92g | Carbs: 68.16g.
Breakfast: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Hard-Boiled Egg, Rainbow Chicken Viennas, Hard-Boiled Egg, Dunkin' Donuts Coffee with Milk, Canderel Sweetener. Lunch: Cucumber (Peeled), Tomatoes, Chicken Breast (Skin Not Eaten), Nola Mayonnaise. Dinner: Penne, Minced Beef, Dunkin' Donuts Coffee with Milk, Canderel Sweetener. Snacks/Other: Cheddar Cheese, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Almonds. more...
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Losing 2.8 kg a Week
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Blondi143's Weight History
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