Weigh In record (no journal entry) for 26 January 2021
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105.3 kg
Lost so far: 1.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2007 kcal
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Fat: 53.97g | Prot: 119.84g | Carbs: 213.47g.
Breakfast: Kaffee, Penny Markt LIBOLO Süßstoff, Pfeifer und Langen Diamant Würfelzucker, Milsani Haltbare Fettarme Milch, Choceur Tropen Gold, Amlawell Organic Maca, Vita2you Bio Flohsamen 99% Reinheit, Knusperone Zarte Haferflocken. Lunch: Gustoland Bierwurst, Goldähren Vital und Fit, Schwarzer Pfeffer, Salz, Knoblauchpulver, Seafood Pangasiusfilet. Dinner: Gletscherkrone Activ Müsli Knusper, Choceur Tropen Gold, Milsani Haltbare Fettarme Milch. Snacks/Other: Beck's Bier (500ml), Amfit High Protein Chocolate Caramel, Penny Markt LIBOLO Süßstoff, Kaffee, Milsani Haltbare Fettarme Milch, Zucker. more...
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Losing 0.7 kg a Week
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Godesberger's Weight History
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