Weigh In record (no journal entry) for 25 January 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2021:
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1243 kcal
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Fat: 36.67g | Prot: 50.00g | Carbs: 167.49g.
Breakfast: Jemz Coconut Milk Lite , Future Life Smart Oats . Lunch: KOO Chick Peas in Brine , Clover Feta Plain, Crispy Cuts Lime & Herb Chicken Steaklets, Woolworths Red & White Quinoa Blend. Dinner: Gem Squash, White Potatoes (Flesh and Skin, Baked) , Crispy Cuts Multiseed Chicken Steaklets. Snacks/Other: Earl Grey Tea, Bakers Digestive Wholewheat Biscuits. more...
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kaydubois10's Weight History
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