Weigh In record (no journal entry) for 24 January 2021
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54.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1383 kcal
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Fat: 64.81g | Prot: 76.80g | Carbs: 106.64g.
Breakfast: Corn Muffins , Lucerne Sour Cream, Whole Foods Market Classic Beef Chili with Beans. Dinner: Broccoli , Sweet Potato , P.F. Chang's Handmade Pork Dumplings Pan Fried (6), Appetitos Spicy Pickles, Chicken Wing (Skin Eaten). Snacks/Other: Margarita, Endangered Species Chocolate Dark Chocolate with Raspberries, Milk (Nonfat) . more...
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Losing 2.5 kg a Week
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thissucksx100's Weight History
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