Weigh In record (no journal entry) for 24 January 2021
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77.8 kg
Lost so far: 17.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1255 kcal
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Fat: 60.63g | Prot: 58.61g | Carbs: 118.33g.
Lunch: The Laughing Cow Full Fat Cheese Spread, Fried Egg, Tirolez Manteiga com Sal, Blue Ribbon Sliced White Bread. Dinner: KFC Grilled Sweet Chilli Twister. Snacks/Other: Brownie without Icing, Black Cat Smooth Peanut Butter. more...
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Losing 2.8 kg a Week
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Roxana Ismail's Weight History
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