Weigh In record (no journal entry) for 24 January 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1950 kcal
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Fat: 93.45g | Prot: 65.40g | Carbs: 209.65g.
Breakfast: Snowflake Vanilla Muffin , Snowflake Vanilla Muffin . Lunch: Danone Ultramel Zero, Woolworths Malva Pudding, Roasted Potato, Greek Salad, Roasted Grilled or Baked Chicken. Dinner: Manhattan Gum Babies, Pringles Original, SPAR Malva Pudding. more...
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Losing 0.5 kg a Week
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YolandiM24's Weight History
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