Weigh In record (no journal entry) for 23 January 2021
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55.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1537 kcal
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Fat: 50.27g | Prot: 81.54g | Carbs: 180.81g.
Breakfast: Olive Oil , Trader Joe's Balsamic Glaze, Starbucks Nonfat Caffe Mocha (Tall), Chicken Breast, Strawberries , Cherry Tomatoes, BelGioioso Fresh Mozzarella Cheese. Dinner: Corn Muffins , Kettle & Fire Beef Chili with Beans Bone Broth Soup. more...
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Losing 1.3 kg a Week
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thissucksx100's Weight History
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