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Wochenende! 😀👍🏻
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105.6 kg
Lost so far: 1.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1581 kcal
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Fat: 21.00g | Prot: 148.40g | Carbs: 128.75g.
Breakfast: Kaffee, Penny Markt LIBOLO Süßstoff, Pfeifer und Langen Diamant Würfelzucker, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Choceur Tropen Gold, Vita2you Bio Flohsamen 99% Reinheit, Amlawell Organic Maca, Knusperone Zarte Haferflocken. Dinner: Sojasoße, Currypulver, Schwarzer Pfeffer, Knoblauchpulver, Bad Reichenhaller Marken Jodsalz, Bier, Aldi Putenbrustfilet. Snacks/Other: Bier, Pfeifer und Langen Diamant Würfelzucker, Kaffee, Penny Markt LIBOLO Süßstoff, Minulakt H-Vollmilch 3,8%. more...
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Losing 0.7 kg a Week
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Godesberger's Weight History
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