17kg off
|
78.2 kg
Lost so far: 17 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
526 kcal
|
Fat: 23.76g | Prot: 29.28g | Carbs: 53.43g.
Lunch: Madero Batatas Fritas, Hortifruti Repolho Branco Cru, Onions, Crosse & Blackwell Mayonnaise, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Pineapple. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxana Ismail's Weight History
|