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man does this feel good! I love how it keeps going in the right direction.
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130.8 kg
Lost so far: 20.5 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1478 kcal
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Fat: 57.00g | Prot: 105.00g | Carbs: 137.00g.
Breakfast: Savage Chef Steak N' Taters, Austin Cheese Crackers with Peanut Butter (39g). Dinner: Savage Chef Savage Chef. Snacks/Other: Reign Energy Drink, Jack Link's Extra Tender Teriyaki, SuperPretzel Soft Pretzels (with Salt), Walgreens Dry Roasted Honey Roasted Peanuts. more...
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Losing 2.3 kg a Week
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Raiderdurf1986's Weight History
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