Weigh In record (no journal entry) for 22 January 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1163 kcal
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Fat: 62.45g | Prot: 28.50g | Carbs: 148.64g.
Breakfast: Яблоко, Банан, Тыквенные Семечки. Lunch: Сладкий Красный Перец, Пекинская Капуста, Помидоры Черри. Dinner: Кедровые Орехи , Салат Щетка, Очищенные Семена Подсолнечника. Snacks/Other: Киви, Яблоко, Апельсин. more...
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Losing 4.2 kg a Week
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Evstafuchka's Weight History
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