Weigh In record (no journal entry) for 22 January 2021
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98.3 kg
Lost so far: 5.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1025 kcal
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Fat: 55.27g | Prot: 75.99g | Carbs: 57.34g.
Lunch: Clover Full Cream Fresh Milk, Wild Collagen Whey French Vanilla, Simple Truth Smooth Peanut Butter. Dinner: Eskort Round Cut Bacon, Fried Egg with Fat. Snacks/Other: Full Cream Fresh Milk, Coffee, USN Protein Bar Chocolate Mint, Nestle Ricoffy, Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Nestle Ricoffy. more...
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Losing 0.9 kg a Week
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SaltyFox's Weight History
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