Weigh In record (no journal entry) for 21 January 2021
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55.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1476 kcal
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Fat: 62.66g | Prot: 66.44g | Carbs: 160.04g.
Breakfast: Monari Federzoni Glaze with Balsamic Vinegar of Modena, BelGioioso Fresh Mozzarella Cheese, Cherry Tomatoes, Italian Flatbread Focaccia, Prosciutto. Lunch: Curry Sauce, Coleslaw , Fried Pork, Deep Fried Potato French Fries (from Fresh), White Rice. Snacks/Other: M&M's Dark Chocolate M&M's (1 oz), Milk (Nonfat), Blue Bunny Champ! Mini Swirls Chocolate. more...
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Losing 2.5 kg a Week
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thissucksx100's Weight History
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