Ansie Mc Geary's Journal, 11 Nov 14

Weigh In record (no journal entry) for 11 November 2014

108 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 November 2014:

289 kcal

Fat: 9.10g | Prot: 8.00g | Carbs: 46.10g. Breakfast: Low GI Wrap. more...

2699 kcal

Exercise: Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...


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Ansie Mc Geary's Weight History