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I can't seem to make any progress. I'm constantly between 76.1 and 76.8. I added some more yoga and walking so hopefully that makes a difference. It's not always possible with a 7 month old.
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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839 kcal
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Fat: 35.63g | Prot: 43.32g | Carbs: 87.48g.
Breakfast: Spaghetti, Egg (Whole). Lunch: Sasko Low GI Honey & Oats, Cheddar Cheese. Dinner: Basmati Rice (Cooked), Minced Beef. Snacks/Other: Watermelon . more...
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steady weight
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Louisapp's Weight History
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