Weigh In record (no journal entry) for 19 January 2021
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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540 kcal
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Fat: 31.93g | Prot: 37.94g | Carbs: 23.34g.
Breakfast: Green Tea, Soft Boiled Egg. Lunch: Red Delicious Apples, Green Tea, Soft Boiled Egg. more...
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Losing 2.8 kg a Week
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Asunder001's Weight History
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