danr1200r's Journal, 19 Jan 21

Weigh In record (no journal entry) for 19 January 2021
62.1 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:
1644 kcal Fat: 66.70g | Prot: 90.19g | Carbs: 146.56g.   Lunch: Soupe de Légumes (en Conserve, Condensée), Thé Vert, Schwartz's Smoked Meat. Dinner: Gruyère, Pommes de Terre Sautées, Brocoli Cuit (à partir de Frais), Chou-Fleur, Vin de Table Rouge, Thé Vert, Filet Mignon de Porc. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Pommes, Thé Vert. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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