Miss Jane Austen's Journal, 20 Oct 13

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Weigh In record (no journal entry) for 20 October 2013

99.3 kg Lost so far: 42.4 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2013:

1508 kcal

Fat: 59.30g | Prot: 93.95g | Carbs: 152.83g. Lunch: Broccoli, Grimmway Farms Baby Carrots, Chicken Breast Signature Sandwich. Dinner: Cheeseburger with Bacon and Condiments. Snacks/Other: Breyers Carb Smart Fudge Bar, Starbucks Nonfat Tazo Chai Tea Latte (Tall), Pears, Water. more...

2442 kcal

Exercise: Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 20 Oct 13

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Miss Jane Austen's Weight History