Asunder001's Journal, 18 Jan 21

At the gym.
I did my egg diet from Tuesday to Half of Friday (I drank and had burger king) and then had burger king again on Saturday as my only meal. And I also drank. On Sunday I only had chicken and a slice of seeded bread.
65.3 kg Lost so far: 14.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
275 kcal Fat: 14.18g | Prot: 16.90g | Carbs: 20.54g.   Lunch: Red Delicious Apples, Boiled Egg. more...
Gaining 5.6 kg a Week

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Asunder001's Weight History


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