Weigh In record (no journal entry) for 18 January 2021
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110 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1313 kcal
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Fat: 52.98g | Prot: 28.54g | Carbs: 180.43g.
Breakfast: Fish Fingers, Coffee with Milk and Sugar, Custard Filled Doughnut. Lunch: Sprite Sprite (Can), Bacon, Indomie Mi Goreng Instant Noodles. Dinner: Cooked Broccoli (from Frozen), Fish Fingers. Snacks/Other: Sprite Sprite (Can), Flanagan's Cheesy Pesto Kettle Fried Chips. more...
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Gaining 0.1 kg a Week
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chaneille's Weight History
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