|
semana só de vegetais
|
79.1 kg
Lost so far: 16.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
700 kcal
|
Fat: 40.96g | Prot: 36.53g | Carbs: 56.33g.
Lunch: Nayna Proteína de Soja, Onions, Garlic, Carrots, Olive Oil, Cooked Green Cabbage, Tomatoes. Snacks/Other: Roasted Salted Cashew Nuts, Tirolez Manteiga com Sal, Cooked Corn (from Fresh, Fat Not Added in Cooking). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxana Ismail's Weight History
|