|
Decided to eat what I wanted in December.. which is not that bad, considering I’ve been watching what I ate the whole year. Officially pressing the reset button today, cutting out diary and coffee. Starting to exercise as well
|
70.1 kg
Lost so far: 16.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|