Weigh In record (no journal entry) for 19 October 2013
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51 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2013:
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648 kcal
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Fat: 10.88g | Prot: 8.87g | Carbs: 56.93g.
Breakfast: Breakfast Rusks Poppy Seed. Lunch: Lowfat Chicken Nuggets, White Table Wine. Dinner: Feta Cheese. Snacks/Other: Strawberry Cream Liqueur. more...
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Losing 0.5 kg a Week
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MommyShay's Weight History
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