Weigh In record (no journal entry) for 17 January 2021
|
61.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1701 kcal
|
Fat: 57.26g | Prot: 85.16g | Carbs: 212.25g.
Lunch: Schwartz's Smoked Meat, Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Schwartz's Smoked Meat. Dinner: Concombre (Pelé), Baguette, Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Pommes, Thé Vert. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|