Weigh In record (no journal entry) for 16 January 2021
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55.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1529 kcal
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Fat: 53.32g | Prot: 62.49g | Carbs: 179.74g.
Breakfast: Starbucks Nonfat Caffe Mocha (Tall), Butter , Strawberries , Oroweat Country Sourdough. Dinner: Bonefish Grill Fried Calamari, Buca di Beppo Chicken Carbonara. Snacks/Other: M&M's Dark Chocolate M&M's (1 oz), F!VE DRINKS CO Watermelon Vodka Soda. more...
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Gaining 1.9 kg a Week
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thissucksx100's Weight History
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