Weigh In record (no journal entry) for 16 January 2021
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1411 kcal
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Fat: 63.07g | Prot: 51.37g | Carbs: 163.55g.
Lunch: Schwartz's Smoked Meat, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Thé Vert. Dinner: Poulet (Pané et Frit), Frites Faits Maison. Snacks/Other: Chips, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Thé Vert, Biscuits aux Flocons d'Avoine. more...
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Gaining 3.5 kg a Week
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danr1200r's Weight History
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