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gotta be careful today. Tomorrow is official weigh in for the week.
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162.7 kg
Lost so far: 13.3 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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974 kcal
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Fat: 30.88g | Prot: 97.16g | Carbs: 86.36g.
Breakfast: Optavia Red Berry Crunchy O's Cereal. Lunch: Medifast Cheese Pizza Bites. Dinner: Walden Farms Calorie Free Seafood Sauce, Birds Eye Riced Cauliflower Savory Herb, Bumble Bee Tiny Shrimp, Canned Oysters. Snacks/Other: Optavia Cinnamon Cream Cheese Swirl Cake, Optavia Jalapeño Cheddar Poppers, Optavia Raisin Oat Cinnamon Crisp Bar. more...
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Gaining 0.6 kg a Week
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buttercup30's Weight History
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