danr1200r's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021
61.7 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
1739 kcal Fat: 72.36g | Prot: 50.78g | Carbs: 196.08g.   Lunch: Thé Vert, Soupe de Légumes (en Conserve, Condensée). Dinner: Vin de Table Rouge, St-Hubert Frites, St-Hubert Sauce BBQ, St-Hubert Cuisse de Poulet. Snacks/Other: Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danr1200r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.