Weigh In record (no journal entry) for 15 January 2021
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81.8 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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337 kcal
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Fat: 8.76g | Prot: 11.98g | Carbs: 52.48g.
Breakfast: Tea with Milk, Five Roses Tea, Tea with Milk and Sugar, Jungle Instant Oats, Jungle Oats. more...
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Losing 0.4 kg a Week
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foxyroxy27's Weight History
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