|
This holiday was not good for me🙄 but I started from scratch again on Monday.
|
79.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
315 kcal
|
Fat: 12.31g | Prot: 11.47g | Carbs: 45.06g.
Breakfast: Woolworths Raw Honey, Health Connection Wholefoods Sunflower Seeds, Almonds, Woolworths Fat Free Plain Yoghurt, Litchis. Snacks/Other: Canderel Stick, Coffee. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bothaisabella's Weight History
|