Weigh In record (no journal entry) for 15 January 2021
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91.5 kg
Lost so far: 7.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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628 kcal
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Fat: 10.68g | Prot: 56.46g | Carbs: 66.38g.
Breakfast: Smash Original Fat Free, Fry's Vegetarian Traditional Burgers, Bakers Provita, Sweet Potato , PnP Frozen Roasting Vegetable Mix, Biogen Whey Protein Isolate Plus. more...
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Losing 5.1 kg a Week
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Biggirl2407's Weight History
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