lorinh's Journal, 14 Jan 21

BodyTrace
99.8 kg Lost so far: 0.9 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
1265 kcal Fat: 73.34g | Prot: 39.60g | Carbs: 133.04g.   Breakfast: Grits, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Grandma's Chocolate Brownie Cookies (35.4g), Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Fresh & Easy Carrots & Hummus Dip, Mazzio's Pizza Cheese Fries. more...
93 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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lorinh's Weight History


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