Weigh In record (no journal entry) for 14 January 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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749 kcal
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Fat: 21.16g | Prot: 11.88g | Carbs: 135.60g.
Dinner: Mangos , Bananas , Mushroom Soup, Mashed Potato, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). more...
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Losing 2.1 kg a Week
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QueenBMs's Weight History
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