Weigh In record (no journal entry) for 14 January 2021
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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448 kcal
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Fat: 28.43g | Prot: 36.66g | Carbs: 11.36g.
Lunch: Woolworths Mange Tout Peas, Woolworths Smoked Trout, Cream Cheese . Dinner: Lettuce Salad with Tomato, Woolworths Kassler Chops. Snacks/Other: Herbal Tea, Coca-Cola Valpre Sparkling Water. more...
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Losing 0.7 kg a Week
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AndreaMorgan1's Weight History
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