Weigh In record (no journal entry) for 13 January 2021
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61.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1411 kcal
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Fat: 52.71g | Prot: 54.10g | Carbs: 188.88g.
Lunch: Fromage Fabriqué en Suisse, Soupe de Légumes (en Conserve, Condensée). Dinner: OKA Fromage Oka, Norel Cretons, Pain Complet, Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Clémentines, Pommes, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
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Losing 3.5 kg a Week
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danr1200r's Weight History
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