Weigh In record (no journal entry) for 13 January 2021
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81.9 kg
Lost so far: 10.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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348 kcal
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Fat: 24.34g | Prot: 14.50g | Carbs: 18.19g.
Dinner: Onions , Boerewors. more...
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Losing 1.4 kg a Week
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foxyroxy27's Weight History
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