Weigh In record (no journal entry) for 12 January 2021
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103.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1409 kcal
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Fat: 97.32g | Prot: 97.25g | Carbs: 30.26g.
Breakfast: Fried Red Tomatoes, Bacon, Fried Egg with Fat, Herbal Tea. Lunch: Bacon (Cured, Pan-Fried, Cooked), Fried Egg . Dinner: Takis Dry Wors. Snacks/Other: Stryve Beef Biltong Original, Coffee with Cream, Water . more...
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Gaining 3.5 kg a Week
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AndreaMorgan1's Weight History
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