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I last weighed in on Friday the 8th at Bala’s place. Starting the egg diet today. But I’ll weigh after gym.
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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732 kcal
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Fat: 31.60g | Prot: 39.48g | Carbs: 60.37g.
Breakfast: Green Tea, Boiled Egg. Lunch: Pick n Pay Small Red Apples, Green Tea, Boiled Egg. Dinner: Jungle Oatso Easy Original. Snacks/Other: Green Tea, Pick n Pay Small Red Apples. more...
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Gaining 0.4 kg a Week
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Asunder001's Weight History
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