Weigh In record (no journal entry) for 11 January 2021
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96.6 kg
Lost so far: 1.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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500 kcal
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Fat: 4.42g | Prot: 30.01g | Carbs: 84.47g.
Breakfast: Coffee, Sugar, 2% Fat Milk, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: Chicken mushroom rice. more...
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Gaining 0.4 kg a Week
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ginab003's Weight History
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