Weigh In record (no journal entry) for 11 January 2021
|
55.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1367 kcal
|
Fat: 78.83g | Prot: 33.91g | Carbs: 131.65g.
Breakfast: Pillsbury Orange Sweet Rolls. Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Chicken Tortilla Soup. Dinner: Butter , Calavo Avocado, Oroweat Country Sourdough. Snacks/Other: Blue Bunny Chocolate Mini Swirls. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|