BadGyalDiddy's Journal, 11 Jan 21

I'm going to guess this is how much I weigh .
85 kg Lost so far: 29 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
1527 kcal Fat: 92.65g | Prot: 136.55g | Carbs: 38.40g.   Breakfast: Cooked Spinach (from Fresh), Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). Lunch: Beef. more...
2606 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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BadGyalDiddy's Weight History


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