Weigh In record (no journal entry) for 11 January 2021
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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1784 kcal
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Fat: 87.42g | Prot: 106.86g | Carbs: 142.60g.
Breakfast: Coffee with Cream. Lunch: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Prego Mini Meatball Pasta Sauce, Prego Original Pasta Sauce, Lettuce Salad with Tomato, Onion Rings (Breaded and Fried) , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Hamburger or Hotdog Rolls. Snacks/Other: Kalahari Biltong Air-Dried Sliced Beef, Blueberries , Whole Milk Plain Yogurt. more...
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AndreaMorgan1's Weight History
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