Weigh In record (no journal entry) for 09 March 2009
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73.2 kg
Lost so far: 1.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 60.24g | Prot: 94.57g | Carbs: 193.61g.
Lunch: balsamic vinegar, eggplant, zucchini, lettuce, sun dried tomatoes, avacado, olive oil. Dinner: zen blueberry muffin, honey turkey, alternative bagel. Snacks/Other: bbq sauce, salmon, sugar free dark pudding. more...
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1898 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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